Philippians 4:4-7 (New International Version)
4Rejoice in the Lord always. I will say it again: Rejoice! 5Let your gentleness be evident to all. The Lord is near. 6Do not be anxious about anything, but in everything, by prayer and petition, with thanksgiving, present your requests to God. 7And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.
When I have a an issue that is really bothering me or something that happens to me in a split second that I cannot control, most of the time, I ask our Lord for help because there is no way I can do it without him. Sometimes I am too fragile or the nature of the beast can be brought out. But He always reminds me that He is there to help me. Knock on that door and He will answer you and will not hide behind the curtains, and will help you to be more righteous. It is only through the grace of G-d can we accomplish the true meaning of ourselves.